Q&A: Allie Mason of The Health Mason

Q&A: Allie Mason of The Health Mason

Allie Mason is a badass chick. When she wasn't loving the whole being-chained-to-her-desk thing at her 9-5, she did something that most people wouldn't: she made a change.

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Why mealtimes suck

Why mealtimes suck

Remember the old school of thought that you had to keep eating every 2-3 hours to "rev up your metabolism" or else it would slow down and you'd *gasp* gain weight? L O L.

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Part deux: My experience with CBD

Part deux: My experience with CBD

I'll admit it - I'm naturally a sociopath. Think about how you feel after chugging 3 cups of coffee on an empty stomach: jittery, jumpy, a little twitchy? Yeah, that's how I'd describe my baseline mood.

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Let's talk about CBD

Let's talk about CBD

This ain't yo' mama's chia pudding. It's infused with something the internet is buzzing about right now - CBD.

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3 Minute Mermaid Toast

3 Minute Mermaid Toast

You've seen them all over Instagram and thought to yourself: "Mermaid toasts?! I can barely get myself ready for work. Ain't nobody got the TIME." I feel you.

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