3 Minute Mermaid Toast

3 Minute Mermaid Toast

You've seen them all over Instagram and thought to yourself: "Mermaid toasts?! I can barely get myself ready for work. Ain't nobody got the TIME." I feel you.

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Ba(e)sic baked salmon

Ba(e)sic baked salmon

Ingredients: 1/4lb wild salmon Avocado oil Salt and lemon pepper, to taste

Directions: Preheat oven to 375. Line baking sheet with aluminum foil. Drizzle avocado oil in center of sheet and place salmon filet on top, skin-side down....

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Funfetti chia pudding

Funfetti chia pudding

Ingredients: 1 cup almond milk 1/4c chia seeds 1/4 tsp beet root powder, for color

Toppings: 1 T almond butter 1 T cashew butter 1/2 BuffBake birthday cake protein cookie, broken into pieces

Directions: Whisk chia seeds...

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Hot ass mess yogurt bowl

Hot ass mess yogurt bowl

Ingredients Chia pudding base: 1 cup almond milk 1/4 cup chia seeds 1/4 tsp beet root powder Stevia, to taste

1/4c vanilla bean coconut yogurt 2-3 Fresh figs 1 T coconut shreds 1 T nut butter (peanut, almond,...

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Health-ified ice cream sandwiches

Health-ified ice cream sandwiches

What you'll need: 2 BuffBake Protein cookies 2 cups coconut yogurt

Directions: Cut both protein cookies in half. Spread the coconut yogurt on one cookie half, and stick in freezer for 5 minutes. Remove, and place other cookie...

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Coconut green dream smoothie

Coconut green dream smoothie

Recipe: 1 cup almond milk 1 large handful spinach 1 T chia seeds 1 T hemp seeds 1 tsp spirulina powder 1/2 avocado 1/3c frozen cauliflower 1/2 frozen banana

Coconut cream layer: Vanilla bean coconut yogurt

Blend...

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Mint Cacao Smoothie

Mint Cacao Smoothie

Recipe: 1 cup almond milk 1 T chia seeds 1 T flax meal 1 large handful microgreens 1/2 avocado 1/2c frozen spinach 1/3c frozen cauliflower 7-8 leaves fresh mint Stevia, to taste

Toppings: Cacao nibs Fresh mint leaves

...

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