Food lover and crazy dog mom, Kelsey Stevenson, hails from the great state of Michigan. Now living in Chicago and working at Northwestern University, she continues on her journey to a healthy, balanced life. Kelsey's aims to use her passion...
![[Op-ed] My Journey To Wellness](http://cdn.shopify.com/s/files/1/0012/4567/5583/articles/BBCCDE21-2FF3-4928-B7C9-8E61A5CDFB9E_362x_crop_center.progressive.jpg?v=1533884854
"[Op-ed] My Journey To Wellness")
My journey to wellness is one that often gets swept under the rug. It’s a story about the real, ugly truth that millions of high school girls are subjected to every day.
At some point, a voice enters your mind: "You're ruining all your progress. You have no willpower anyways -- you might as well give up and eat the whole pantry. You can always start tomorrow."
I want to live in the now as a badass female. That does not mean that I turn down focus on my future goals or stop reflections of the past, but it does mean that I seriously dial up my...
Let’s talk about SEX, baby. This week’s Q&A is with Carly Haeck, who is incredible. She helps couples navigate relationships, sexual issues and anxiety/depression. This is one of my favorite interviews to date!
Coffee was like the bad boy who never liked me back – which naturally, only made me want it more.
Breathe. I know you probably hate yourself right now. You’re frantically searching the internet for remedies to make you feel less bloated, less full, less shameful.
I liked the branding and message that the Sakara Life team was putting out on the ‘gram, but really fell in love when I tried THE FOOD. It’s not an easy task to make healthy food taste delicious, let alone...
Seven years ago, I found myself in the darkest place of my (young) adult life. I was deeply depressed and insecure with who I was, so I controlled every bite of food in order to compensate. Now, after a lot of self-work and...
You're not gonna want to miss this one.
