Pegah is the CEO & founder of PEGACTIVE: FITNESS & FAITH, a company that focuses on all things health & fitness, while also incorporating her Christian faith. As an NASM CPT & FNS, she specializes in both co-ed & women’s fitness with the goal of helping others become their best selves. She wants everyone, both men and women, to see how beautiful & worthy they are.
Read MoreI first met Hannah at the Good Fest LA a few months back, and was blown away by how emotionally intelligent and down-to-earth she was - not to mention TALENTED. I mean, just take a look at her 'gram feed!
Read MoreAlright, y'all. These are the easiest and most delicious recipe I've made in a while. Can I even call it a recipe, if it's only 2 ingredients? Enough blabbing, here's the deets:
Read MoreIf you guys haven't tried P.S. Snacks healthy cookie dough - what the hellll are you waiting for?! It's one of the best things I've put in and/or around my mouth in a WHILE. And their founder, Nikki, is a badass businesswoman who I had the pleasure of interviewing today. Next steps: read this interview & buy some healthy 'dough. You're welcome.
Read MoreDr. Michelle Davenport is a smart cookie. Not only is she a registered dietician, she also has her PhD in nutrition. (And.. can we talk about her hair?! All the goals). She most recently co-founded Raised Real, a food delivery service for kids that brings flash-frozen, pre-portioned meals directly to families' doorsteps every two weeks.
Read MoreI'll admit it: I hate needles. So when I was approached by SkinSpirit to try out a new facial treatment where hundreds of needles create micro-punctures in your skin, I was a bit hesitant (to say the least). The results were enticing, though, and since I'm a superficial betch willing to do whatever it takes for glowy skin - I agreed to try. And the results were 1000% WORTH IT.
Read MoreElizabeth is just the coolest. I met her at The Good Fest LA earlier this year, where her company - Siren Snacks - had a booth. She has been a wealth of information and an incredible mentor to me throughout the Granola Butter launch. She's smart as helllll & hardworking to boot. Enjoy!
Read MoreAfter hearing Lex's story on a podcast recently, I knew I needed to interview her. She struggled with binge eating disorder for 7 years, and is incredibly real and raw about her recovery. Her story deeply resonated with me and I'm excited to share her interview with you!
Read MoreThe fitcityblonde girls are the most supportive group of gals I have ever met, and most of all - they're REAL. What I love most about their account is that they make wellness tangible for the everyday workin' gal (and guy). I know you'll enjoy their interview!
Read MoreThis sounds dramatic, but Molly changed my life. She helped me view food in an entirely new way - removing the "good" and "bad" labels I had placed on certain foods for the majority of my adult life. Instead, she taught me to tune-in to my cravings and how to listen to what my body wanted. She runs Balance by Molly, where she offers corporate wellness programs and personal health coaching.
Read MoreIt's Sunday. You're sitting there (potentially hungover), wondering what you're doing with your life. This chocolate situation will help. You're welcome.
Read MoreThese dark chocolate granola butter cups are the perfect solution to your Sunday scaries.
Read MoreI always know a clemfoodie photo in my feed when I see it - because I stop and stare in awe for a minute. Clémentine is the French kween I've always wanted to be. Her photos are stunning and she's talented beyond belief.
Read MoreYasmine is the coolest girl I've (never) met. And even though she's an electronic music KWEEN, she's also extremely passionate about health and wellness. When she slid into my DM's one day (and I recovered from being starstruck), I realized that even amidst all her fame, she's an approachable, down-to-earth gal.
Read MoreI never considered myself a pilates gal - until I checked out MNTSTUDIO. Elaine Hayes owns this SF aesthetic wonderland, and it's every bit as incredible as Elaine herself. If I could sleep there, I would (it's cleaner than my house BY FAR).
Read MoreKayden Hines is a BOSSLADY. After some back & forth banter on Instagram, I planned to meet her for drinks IRL. I wasn't sure what to expect, as one's internet persona never quite paints the full picture. But GIRL - lemme tell you - she's my spirit animal. We may or may not have turned "a quick drink" into a 3-hour encounter. And I was enjoying every second of it. She's a gem, enjoy!
Read MoreEver since I can remember, I've been fascinated by the morning routines of other people. I myself am a creature of habit, always craving a loose routine - whether it be a daily cuppa joe, quick workout or listening to a podcast on my walk to work. Over the years, I've somewhat perfected my morning routine (pls note that I'm still far from perfect and very much still a hot ass mess), which I'll share with you below:
Read More
